One of the most recommended supplements for muscle gain is the whey protein powder. Fortunately there are a lot of options available these days. As a result leads to a lot of confusion among the beginners.
In order to make this more easy for you, we have created a complete guide for you with the best brand options available today.
So let’s get started!!
List of contents
– What is Whey protein? – How is it made?
– 12 whey protein powder for bigger muscles
What is Whey protein? – How is it made?
Whey protein is a combination of all the isolated proteins from whey i.e. the liquid part of milk that gets separated from milk during the process of making cheese. In the process of making cheese, all the part containing fats from the milk gets separated and then whey protein is produced as a byproduct.
It is one of the most popular supplements recommended by fitness professionals across the globe. There are multiple products available in the market. Following the Best Whey proteins available in India.
Always Buy Genuine Whey protein, Check for official distributors, importers & authentic brand holograms/seals.
12 whey protein powders that make you stronger
Ultimate Nutrition Prostar Whey
Ultimate Nutrition is one of the oldest companies in the business. It was started in 1979, since then it has become one of the most trusted & popular brands among all the fitness athletes worldwide.
A 5 lbs tub consists of 80 servings with 25 grams of protein in each serving.It is available in different flavors such as raspberry, vanilla, chocolate crème, strawberry, cafe mocha, rum raisin, etc.
Servings– 80 Servings
Taste – 4/5
Myprotein Impact Whey Protein
The second pick in our list is the Myprotein Impact Whey. Myprotein is a British company based in the United Kingdom. This brand has become very popular in the past years. The reason is the value that this product provides at a comparatively low cost. Myprotein also takes orders on its Official Myprotein India Website.
A 2.5 Kg pack consists of 100 servings with 21 grams of protein in each serving. It is available in chocolate brownie, chocolate mint, chocolate smooth, cookies and cream, strawberry cream, vanilla.
In India, this Whey protein powder can also be ordered from overseas and hence the import duty is to be paid by the customer on arrival. You can consider this if you can wait for your order or you don’t require it immediately because the shipping period can also take a month or more sometimes. Also, You can order from other websites such as HealthKart, BodybuildingIndia.
Servings – 100 Servings
MuscleBlaze Whey Gold Protein
This is by far the best Whey protein powder being manufactured from an Indian company.
A 4.4 lbs tub consists of around 66 servings with 25 grams of protein.It comes in two flavors Mocha Cappuccino, Rich Milk Chocolate and strawberry shake.
This product also has an special code that can be used in order to verify its authenticity. The product can be ordered from HealthKart. It is Trans fat-free and contains no harmful sweeteners.
Servings – 66
Optimum Nutrition Whey 100 % Gold Standard Protein
This Whey protein powder is from Optimum nutrition. It is the most popular and widely used worldwide protein supplement worldwide.
A 5 lbs tub consists of 74 servings which consist of 25 grams of protein.It is available in multiple flavors such as cake butter, Chocolate malt, Coffee, Cookies and cream, Extreme Milk Chocolate, French vanilla cream, Rocky Road, Strawberry Banana, Vanilla Ice Cream.
Servings-74 (5 lbs)
Muscletech NitroTech Performance Series
This whey protein powder is from Muscletech. It is helpful in increasing the performance and strength in workouts. A 4lbs tub consists of 40 servings with 30 grams of protein in each serving.
It is available in wide range of flavors such as banana bliss, birthday cake, chocolate chip cookie dough, chocolate mint, cookies & cream, decadent cheese cake, Milk chocolate, Mocha Cappuchino, Snicker Doodle, strawberry, Toasted S’mores, vanilla.
Servings – 40(4lbs)
BSN Syntha Six Whey Protein
This BSN Syntha Six is one of the tastiest whey protein powder available. Especially the birthday cake flavor is absolutely awesome.
A 5 lbs tub consists of 48 servings with 22 grams of protein in each serving. Other than the birthday cake.It is available in 3 different flavors such as chocolate milkshake, strawberry and vanilla icecream.
Servings – 48(5lbs)
Signature 100% Whey Protein
The signature 100% is a whey protein powder is from bodybuilding.com. It is a blend of whey isolate, Concerntrate and hydroslate.
A 5 lbs tub consists of 67 servings with 25 grams of protein in each serving. It is available at bodybuilding.com in 4 flavors i.e. chocolate, strawberry, vanilla and mocha caffechino.
Servings – 67(5lbs)
Isopure Low Carb protein powder
The nature’s best isopure low card protein powder is available Low/Zero in carbohydrates which makes it one of the best powder while cutting.
A 7.5 lb tub contains 112 servings with 25 grams of protein in every serving. It is available multiple flavours such as Dutch chocolate, chocolate, natural vanilla.
Servings – 112(7.5lbs)
Dymatize Elite 100% Whey Protein
The Dymatize Elite 100% Whey Protein powder is a blend of isolate, hydroslate and whey peptides. It is prepared with cross-flow microfiltration and gaurantees pure and unadulterated protein content.
A 5 lbs tub contains around 62 servings with 25 grams of protein in every serving. It is available in Cafe mocha, chocolate cake butter, chocolate fudge, cookies and cream, Gourment Vanilla, snicker doodle, strawberry blast, vanilla cupcake.
Servings – 62(5lbs)
BPI Sports best whey protein
BPI sports best whey protein is a blend of milk protein isolate, whey protein isolate, concentrate and hydrolyslate. It is completely gluten free.
A 5lbs tub consists of 69 serving with 25 grams of protein in each scoop. It is available in chocolate brownie, strawberries & cream, vanilla swirl.
Servings – 62(5lbs)
Ronnie coleman King Whey Protein
This whey protein is launched under the name of Ronnie coleman(8 times X Mr Olympia). It consists a blend of both whey protein isolate and concentrate.
A 5 lbs tub consists a total of 69 servings and 25 grams of protein per scoop. In every scoop there is a ratio of 4:1 for whey concentrate and isolate.
There are multiple flavors available such as vanilla frosting, chocolate brownie, Peanut butter pie, Mint chocolate chip, Cookies n cream, strawberry cheesecake.
Servings – 62(5lbs)
Labarada 100% whey protein
The labarada 100% whey protein is made via micro-filtration procedure that involves No heat or Acid treatment.
This protein powder is completely free of gluten and works well for people who are gluten sensitive. A 4.4 lbs tub consists of around 50 servings with 24 grams of protein in each scoop.
It is available in chocolate, vanilla and strawberry flavors.
Servings – 50(4.4lbs)